La Ceiba

Visiting Cuero y Salado

Today I am off to the Cuero y Salado Wildlife Refuge! This is one of the oldest protected areas in Honduras. It is also the site where the Vacaro Brothers Company began operations in mainland Honduras. The area is an estuary formed by the Cuero y Salado rivers. Most of this wildlife refuge is quite inaccessible. The main entrance to …

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Canyoneering in Atlantida

I don´t know about you… But when I see videos of extreme adventures, I am always up for them. This happens when I see skydiving, rappelling and mountaineering videos. But then I remember that I am not really fit enough for all these extreme activities. Fortunately, not all these activities require much more that an average physical condition. At least …

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An Extreme Adventure in the Cangrejal River

A group of kayakers visited the Cangrejal River this past week. They were kayaking down the magnificent Cangrejal River together with a group of locals. White water kayaks are ideal for an extreme adventure in the Cangrejal River. However, you must have plenty of experience before you take on a challenge like this one. They were all using hard shell …

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Garifuna Traditions

Perhaps the best way to experience Garifuna traditions is by visiting their communities during their local fairs. These traditions are very interesting and unique. There are two Garifuna traditions that seem to be present within all the Garifuna festivities. These are the Barbaric Indian and the Yancunu or Mascaros dance. The Barbaric Indian was originally celebrated around Christmas time. Today, …

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A Gastronomical Adventure in Corozal

I was back in Corozal for their fair this last Saturday. Ever since my first visit to explore Corozal last month, I had made it a point of coming back to experience the fair. They celebrate in honor of their patron saint, the Lord of Esquipulas. I arrived early, to get a chance to stroll around the community and get …

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Jungle Hot Springs

As I got to Sambo Creek from my tour to Cayos Cochinos, I could not miss the plume of steam rising from the Nombre de Dios National Park. It rose almost directly behind the Garifuna Community of Sambo Creek. Curiosity got the best of me, and I decided to find this mysterious place hidden in the tropical jungles of Atlantida. …

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Beaches in Atlantida

Beaches in Atlantida: So many you will have trouble finding your favorite one! You will find that there are many different options to choose from when it comes to beaches in Atlantida. We have grouped our beaches into three categories: recreational, authentic and natural. Recreational beaches, which are those that are easy to reach, these are generally in front of …

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